Unveil your

True Self

Transform your life with compassionate counselling and empowering coaching.

Unveil your

True Self

Transform your life with compassionate counselling and empowering  coaching.

Have you ever wished that you were given a map of your life, one that highlighted the twists and turns, the everyday challenges and the traumatic events that would leave a lasting impact? 

Navigating through life is tough especially if you don’t love and accept yourself. 

It’s an area I struggled with for years. Change came because of coaching and understanding the wonder of me with all my faults, past experiences and future possibilities.

Our past only dictates our future if we let it.
To experience behavioral transformation, we must first understand where our thoughts, judgements and feelings come from.
Growth begins here.

Hi, I’m Nadine

Wife, mother, previous business owner, Counsellor/Coach and Christian. I love adventure and travel and I have a fetish for shocking my system with a cold water swim – enjoying the rush of endorphins at the end.

I’m passionate about maintaining a balanced life, inner harmony, and self-awareness. This is why personal growth is so important to me. It has freed me from previous feelings of hopelessness and feeling like there is no way forward.

Through the journey of understanding myself, I have learned resilience and when I fail (as we all do), I have learnt to land on my feet. Each time my recovery is shorter. I have become a champion at wiping off my knees, standing up, holding my head high, and showing a little self-compassion.

Life is short, and I am terrified of living a life where I am not fully present. I want to feel alive every day; learning, moving, and enjoying this gift called life.  

I am here to help you do the same.

I believe that each one of us are fearfully and wonderfully made with a purpose to be amazing. 

Whether you are seeking wholeness through counselling or aiming to unlock your potential through coaching, I provide a non-judgmental sanctuary for self-discovery. Together, we navigate the complexities of painful experiences, align with your core values, and uncover your unique purpose. With specialized expertise in trauma, change, and transformation. I am committed to empowering you for a fully lived life. Where discovering your true self, strengths, and what matters to you, has a profound and positive impact on your relationships, career, and the world around you.

The journey to transformation is enlightening and the benefits include:

Self-compassion and self-acceptance.

Improved sense of direction and focus.

Restored balance and increased motivation.

An improved understanding of self and others.

Being able to step back and gain perspective.

A better Mind/Body connection.

Embracing emotion in a non-reactive way.

An appreciation of the brain and its function to help us survive.

Healthy daily habits, having a plan and living the life you want.

Client Experiences

Nadine's technique has been incredibly helpful for me to get out of my head and more in contact with myself

“I felt immediately comfortable in Nadine’s company, as if I could share anything with her. She knows how to ask deep questions in a caring, professional way that always makes you think about your own patterns and thought process.

I enjoy that she uses mindfulness in her practice and helps you become more aware of your body and feelings. This has been incredibly helpful for me to get out of my head and more in contact with myself as a whole. She is very intuitive towards people in general and knows exactly what to ask when needed.

I would strongly recommend working with Nadine as someone who can help you grow and be more self aware.”

– Cat Van Reenen

The feeling of release I experienced after working with Nadine was wonderful.

“Nadine always makes me feel safe and heard. She has a very professional yet caring way of helping you see your blind spots and asks great questions that help challenge some of the unhealthy perceptions or thoughts on what is happening.

The techniques she used helped me connect with my emotions about a certain issue on such a deep level and then identify the thoughts and body responses that came up for me. I was truly able to feel those emotions for the first time. During this, I became aware that the story that I was telling myself about this was not correct. It felt overwhelming and I cried, but Nadine made me feel completely safe and supported. The feeling of release I experienced afterwards was wonderful.

I’m really grateful for having Nadine as a coach and I can honestly say that she has been an important part of my journey into greater self-awareness, self-love and compassion.”

– Jane, Amsterdam

I have better confidence and control over my life

I have learnt so much through Nadine’s knowledge and insight on life and behaviour patterns. My sessions with her gave me constructive problem solving tools that I apply on a daily basis.

Moreover, working with Nadine gave me clarity on areas of my life that I’ve grappled with for years. As a result, I feel that I have better confidence and control over my life.

Nadine is reliable, a fantastic listener and I would recommend her to anyone.”

– Michaela Found

I can better diffuse my own anxiety. I feel more peaceful and that is a perfect result.

“Nadine has a gentle approach, she is knowledgable and wise, non-judgemental and an easy person to have in my “space”.  Whether that be my head space, my heart space or just my physical space… I always felt safe and completely trusted our confidentiality. Nadine knows exactly when to question and challenge me or when to just listen and support me.

Our coaching sessions were always in an environment where I felt at ease – mainly out in nature, whether we were walking, swimming or just sitting on a bench or a jetty – every session was different.

Nadine helped me to better understand the relationships and actions that caused me stress and unease. She helped me to develop the correct tools and mindset to diffuse my own anxiety and look upon those relationships with much more grace and gratitude. For me, I feel more peaceful and that is a perfect result.”

– Tracy Hill

Nadine's sessions are always delightful. It feels like talking to a friend.

“I can’t thank Nadine enough for everything she’s helped me with and for having taught me so much. She’s a great listener, has a great sense of humour and knows exactly what tools to give you according to your needs. Her sessions are always delightful. It feels like talking to a friend.

I have learnt a lot about myself, my triggers and my behavioural patterns. The road has not been easy and there’s still a lot of work to do on myself but I feel I have the tools to continue the path with confidence. Thanks, Nadine!”

Cinita Tortosa Santisteban

Let’s work together
01.

Online Coaching

This can be in the privacy of your own home or a place of your choice, the beauty of this is the privacy and amazing convenience, because almost wherever you are, you are able to enjoy your online coaching sessions.

Session duration: 60 minutes
Investment: one payment of 95 Euros per session

In-Person

Available in the ‘Het gooi’ area, Netherlands

We meet in person in and around the ‘Het Gooi’ area in the Netherlands. 

This is a combination of starting in nature with a walk and mindfulness, then completing the session over a cup of coffee in a quiet public space. Alternatively, a private coaching room can be arranged at an additional cost of 30 Euros.

Session duration: 60 minutes
Investment: one payment of 95 Euros per session

02.
03.

In-Nature

Available in the ‘Het gooi’ area, Netherlands

This unique offering is a form of coaching that uses the power of nature to provide constant insight and inspiration. The natural environment is a mirror of the inner self, so everything around you contributes to the coaching process.

Session duration: 60 minutes
Investment: one payment of 95 Euros per session

Group Coaching

“Doing Life Together” – Small group sessions of no more than 3 people.

We are social creatures, and as such, our need to congregate can be a powerful therapeutic tool. This helps with the development of self-awareness, which comes from listening to others with similar issues, and also, having the feeling that you are not alone.

Session duration: 60 minutes
Investment: one payment of 30 Euros per session

04.

Ready to transform your life?

Book a FREE exploratory call with me to chat about how we can work together and the way forward.

Certification

Nadine Kersten is certified by the Academie voor Coaching & Counselling as Associated Coach and Counsellor, Specialization in Trauma and Personal Well-Being.

Accreditation and
Recognition by:
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